Health & Wellness After 60yo
The plain-English guide to sleeping better, moving easier, and asking your doctor the right questions.
- 212 pages in clear, comfortable type
- 9 checklists to bring to your next visit
- 30-day money back, and you keep the guide
$29$49Save $20 today
Instant PDF · nothing is mailed · one payment
Add to your order · optional


For education only. Dr. Isaiah is not a licensed doctor.
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The guide opens.
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The honest math.

The usual way
A video here. A printout there. Another search when you can't find either. The answers are scattered, and the worry stays.
Hours of searching. Still unsure.

With this guide
The answers that matter most, in one calm place. Read a chapter, tick a checklist, and bring better questions to your doctor.
$29 once. Yours to keep.
Look inside first.
Real pages from the guide. Tap any page to see it full size.
← Swipe to see more pages →
Start with what matters to you.
Nine parts. Read them in any order.
Sleep that sticks
Small changes for a steadier night.
Night-time bathroom trips
What's common, and what to bring up.
Joints and morning stiffness
Gentle ways to start the day moving.
Heart numbers to know
Blood pressure and pulse, in plain words.
Your medicine list, made simple
One clear list for every appointment.
Balance and falls
A room-by-room check of your home.
Eating for energy
Easy meals that keep you going.
Memory habits
Small daily ways to stay sharp.
Questions to bring to your doctor
Write them down. Get real answers.
Saw it in a video?
Here is the page that goes deeper.
| From the channel | In the guide |
|---|---|
| Why you wake up at 3 a.m. | Page 14 |
| Night-time bathroom trips after 60 | Page 28 |
| The morning heart-attack hour | Page 72 |
| Habits that age you faster | Page 156 |
Made to be read slowly.
Get your copy.

Health & Wellness After 60yo
Everything in one calm place. Read it at your own pace.
- Instant PDF, on your phone or tablet
- 212 pages, 9 chapters, 9 checklists
- 30-day money back. Keep the guide.
$29$49Save $20 today
Instant PDF · nothing is mailed · one payment
Educational guide. Not medical advice.
Add to your order · optional
Your order, $29: Health & Wellness After 60yo $29.
Goes well with it


Heart & Stroke Playbook + Medication Safety Guide
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One payment, no subscription · 30-day refund
Everything inside, in one place.
The complete set.



Health & Wellness After 60yo, the Heart & Stroke Playbook, and the Medication Safety Guide.
Bought one by one: $29 × 3 = $87. Together: $59.
A note from Dr. Isaiah.

I make the Dr. Isaiah videos to explain health in plain words, without the jargon and without the scare.
So many of you asked for one place to keep it all. This guide is that place. Read it at your own pace, and bring it to your next visit.
Dr. Isaiah
Dr. Isaiah is not a licensed medical doctor.
Straight answers.
Is a paper book coming?
No. It's a PDF, so nothing is mailed. You can print any page you like.
I'm not good with computers.
That's fine. After checkout you tap one big button and the guide opens. The same button is in your email.
Is this a subscription?
No. One payment. No monthly fees, ever.
What if I lose the file?
The link in your email works forever. Tap it and the guide downloads again.
Is this medical advice?
No. It's education. Your own doctor knows your case.
Is Dr. Isaiah a real doctor?
No. Dr. Isaiah is not a licensed medical doctor. The guides explain the research in plain words, so you can talk to your own doctor with better questions.
What if it's not for me?
Write to us within 30 days for a full refund. You keep the guide.
Ask me a question.
Something about the guide or your order? Write it below. I read every note. For questions about your own health, talk to your doctor.
Ready when you are.
One guide. One payment. Yours to keep.
Get My Copy NowInstant PDF · $29 · 30-day money back